A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Join in with your friendly neighbors.
We will go downtown for lunch on the square (Food Trucks) then visit the Art Museum at 2pm. The featured Exhibits: William S. Dutterer, Below the Surface: A Deep “See”, […]
Walk for Wellness. Meet at the clubhouse for a 30-minute group walk.
Come to the clubhouse and enjoy a self-created Sundae of your choice. All your favorite toppings will be available.
Bonnie will be available for scheduled appointments.
What will It be this month????? Come and join in and find out!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.