Fitness 101
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Carly Kitchen from Junior Achievement will be joining us. She will be speaking about Junior Achievement and how you can volunteer. Please join us to learn how you can help […]
Strength training in the fitness center.
Participants work on stretching to lengthen the muscle tissue to improve how far you can move a body part. The goal of a strengthening exercise is to increase the bulk […]
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
Do you need to pick up Mums, Pumpkins or other fall Decor? This is a great opportunity to do that. We will be leaving the clubhouse at 1pm. Please RSVP, […]
Every Friday and Sunday in October@ 1pm until it is completed. We can use everyone's help with this.
Every Friday and Sunday in October@ 1pm until it is completed. We can use everyone's help with this.