Ladies Tea-Time
Join us for tea, cookies, and chit-chat!
Join us for tea, cookies, and chit-chat!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Join us for fun conversation and yummy Donuts. We will discuss upcoming events and outings!
Let’s test your knowledge!!
Natalie will be available to assist with fitness equipment. If you would like some training on our fitness equipment, please plan to attend.
Participants work on stretching to lengthen the muscle tissue to improve how far you can move a body part. The goal of a strengthening exercise is to increase the bulk […]
It’s National Pepperoni Pizza Day! What better way to celebrate than with Sarah Miller from BHI. She will be giving us all the ins and outs of Medicare. Great opportunity […]
For needle pointers, embroiderers, or any other stitching crafters. Bring a piece to show and share!
Please RSVP, we will carpool.